THROUGHOUT THE YEAR LIVING ARTS AYURVEDA OFFERS A NUMBER OF GROUP COLLECTIVES OR RETREATS ON SPECIFIC LIFE TRANSITIONS such as Peri-Menopause/menopause OR TOPICS such as grief. we create a A WARM, COMPASSIONATE ENVIRONMENT to engage, discuss and share, WHERE ALL ARE WELCOME.
EXPLORE OUR CURRENT OFFERINGs BELOW:
PERI-MENO & MENOPAUSE COLLECTIVE
KEY BENEFITS OF PARTICIPATING IN THE COLLECTIVE:
Explore the physical, emotional, mental and spiritual body to navigate your menopause transition prioritizing your holistic well being
Discover strategies, rituals and practices that help manage your symptoms through menopause
Harness your life and experiences towards the personal growth asked of us during this highly transformational time.
Elevate your health through improved nutrition, movement, community and mind/body connections
Grow connections with others by sharing stories, listening to what others have learned and finding mutual support amongst community
Take time to connect in these meaningful, thoughtful, beautiful and useful ways over 6 months to transform your relationship to menopause.
The 2024 6 month Collective is FULL. If you’d like to be added to the waitlist for the next Collective, please email me: danielle@livingartsayurveda.com. Thank you!
The time (sometimes years) when our bodies go through massive transformation of Menopause is a time of deep and personal meaning. I believe menopause to be a time where our bodies ask some things of us. I think they ask for a change, a different way of doing things and in many cases a different way of being.
Through this time I have noticed the bandwidth changes and the days of powering through feel more like an insult than an option.
I have also noticed that our life and the experiences we have had are ripe for integration like threads we pull forward to weave as the fabric of the life we want to have. I believe this integrated weave to be Wisdom.
But how do we get there and what are some tools that can help to weave mind, body & spirit during this highly transformational time?
Join me for a small and intimate group experience where we will consider all of this through the arc of the sacred, the beautiful, the wise and the importance of ritual as strong guides along the way. We will also talk some science to ground into what the modern world is just beginning to understand but ancient wisdom traditions have known for thousands of years. My experiences as a practitioner of Ayurveda, Yoga and Energy Medicine have been serving this conversation and the places where mind, body & spirit join together for just about a decade now and there is a lot to share.
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TESTIMONIALS
“What a journey! It has been fun, moving and connective to be a part of the menopause collective. I feel so much less alone and can speak much more openly about my menopause experience out in the world because of the space Danielle created. Having community in a place I had felt isolated touched something deep inside of me, and I am forever changed by this experience. Danielle is a true gem of a human being, full of care, presence, knowledge and heart. She met each of us where we were at, offering sweet, slow, magical, medicinal gifts with every class.
-M.P. Collective Participant
“Being a part of this collective has transformed the way I experience the threshold of menopause. Danielle holds space with generosity and care, and she shares a wealth of nurturing practices. Being in community with others on the path has put me in touch with the wisdom and connection that make this time of life a sacred one. Peri-menopause can come with a large dose of culturally-imposed shame and confusion, and I felt that before joining the collective. Now, I feel a deep reverence for the magic inside the unfolding of maturity.”
C.K. Collective Participant