Ayurveda’S ANCIENT WISDOM WILL align, attune and support YOU THROUGHOUT LIFE

DISCOVER THE ART OF AYURVEDIC PRACTICE

CONSULTATIONS AND OFFERINGS :

Life brings change, and you may find yourself in need of support, balance, or deeper daily practices. Through the wisdom of Ayurveda, I offer personalized guidance and treatments that honor your unique mind-body-spirit connection. I offer support for the following:

  • Enhancing daily health and wellness

  • Aligning physical, emotional, and spiritual well-being

  • Preparing for postpartum recovery

  • Navigating menopause

  • Aging vibrantly

  • Seeking Ayurvedic mentorship

STAY CONNECTED via MY INSTAGRAM

View fullsize A little except about a near and dear subject entitled: “Core Values of Heath: Are Rules Helpful?” Full article in my blog on linktre. …Ayurveda has many rules. I have heard this echoed through clients and community. Rules of wha
View fullsize Threading Together it is a messy world a god damned cacophony battered and dinged up worn and not working it is so much i push my old school ear plugs in sometimes to deaden the noise so i can listen so I can listen so I can listen a thin th
View fullsize This photo tells a story It’s not only about foods, spices and oils. Its bigger signature is about how we live. More specifically, how do we live in our relationship to nourishment to oneself and to others. How do we feed ourselves beyond the d
View fullsize I wrote this article a while back. It planted the seeds for what has become Wise Ways of Menopause: A Six Month Collective. We start our third collective in January. Doors are open to this intimate and in person experience. More details in the link
View fullsize I have been working on the realms of menopause for over a decade now. Both my personal and professional experiences have informed what I have learned and journeyed with me to welcome this offering again this upcoming season. Full info in my linktre.
View fullsize “A courtyard is the soul of a home” -Abdul- Wahed El Wakeel It was a lovely morning in Rose’s courtyard for my first community brunch in many years. This is a gratitude post for so many hands and hearts that came together to help
View fullsize “Tools of my Trade: A homage to the Subtle” The language of the subtle is the language of postpartum and menopause in my experience. There is deep wisdom in the listening. It’s in the places where the heart speaks through the mind
View fullsize I am returning to India in November to focus on an important way that I learn, which is through experience. I will be studying with and receiving treatment from my longtime Ayurvedic doctor’s physician in Pune. With that, this is an amazing opp
View fullsize “Ayurveda & Hormonal Health: How Do You Live? “ is what’s on my mind (along with some other things…I wrote this article after a great discussion in a group with @drclaudiawelch. Full article in my blog. “It&rsquo
View fullsize How did 22 get here so fast? I feel like I blinked and here we are. Happiest of Birthdays 🎂 I love you so much my dearest Eugene ♥️#love

  • Ayurveda is the “Science of Life” which calls on the wisdom of all sciences to support the wellness of mind, body & spirit

  • Embrace Ayurveda to align, attune and support you throughout life’s transitions

  • "A Well Lived Day Is Medicine Unto Itself" ....Acharya Shunya