Understanding Menopause Through The Lens Of Ayurveda
How does the time-tested, holistic science of Ayurveda approach menopause? And how can we prepare and play an active role in our wellness during this new phase of our life? To learn more about menopause, and the vata-stage of life, we chit-chaat with Danielle Hanna. An Ayurveda Practitioner and yoga teacher who dedicates her holistic practice, and research to supporting women during this transitional time.